Sleep Apnea
At Dental Solutions of Encinitas, we are passionate about improving your smile, but we are equally enthusiastic about providing dental care that contributes to a more holistic, whole body health. This includes helping you get better sleep with our sleep apnea solutions.
The beginning of a great day always begins with a good nightโs sleep. If you arenโt getting the rejuvenating, high quality sleep that lets you wake up refreshed, we may be able to help thanks to our amazing orthodontic treatments.
So why wait another day for the peaceful night you deserve? Contact our office to schedule your sleep apnea consultation.
![a man yawning and holding his hand to his mouth](https://dentalsolutionsofencinitas.com/wp-content/uploads/2024/10/tired.jpeg)
What Is Sleep Apnea?
Sleep apnea is a condition that interferes with our breathing while weโre asleep. There are several types of sleep apneaโthe most common being obstructive sleep apnea, which as the name implies, is caused by an obstruction to your airflow.
Many of these obstructions are caused by changes in your mouth. A softening of your palate, changes in jaw alignment, and even the position of your tongue can prevent you from breathing correctly throughout the night. When this happens, it is nearly impossible to get into the restorative rest that occurs during REM sleep.
It is vital to address this quickly, as the long term effects of poor sleep negatively impact not only your oral health but your general well-being. Sleep apnea has been linked to serious medical risks such as:
Warning Signs of Obstructive Sleep Apnea
Everyone has the occasional bad night; caffeine intake, noisy neighbors, or bad luck can prevent us from getting the shuteye we need. However, if you find yourself constantly struggling to get a restorative, full nightโs rest, sleep apnea may be the culprit.
Sleep studies and consultations are the most accurate way to identify this condition, but there are common warning signs to help you determine whether or not to seek a professional diagnosis.
You should consider contacting our office for a sleep apnea consultation if you experience these symptoms:
- You wake up gasping or feel the need to catch your breath.
- You donโt feel rested no matter how many hours youโve slept.
- You frequently wake up with a headache.
- You are dependent on caffeine or frequent naps to get through the day.
- You find yourself jerking awake at random times during the night.
- You wake up several times a night to use the bathroom.
A Streamlined Solution to Obstructive Sleep Apnea
Although obstructive sleep apnea can cause several complications, our office can provide a surprisingly simple, streamlined solution. Thanks to our highly advanced examination technology like dental X-rays and 3D imaging, we can identify which areas of your mouth are causing an obstruction.
From there, we can create an orthodontic appliance similar to a customized mouth guard. By wearing this at night, your mouth will be gently adjusted and properly aligned for proper airflow, allowing you to breathe easily for a rejuvenating rest.
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Wake Up Refreshed Thanks to Our Sleep Apnea Treatment
Here at Dental Solutions of Encinitas, we believe in getting you the dental care you need for whole body health. Our sterling reputation provides peace of mind with each dental treatment you receive because your smile is our passion.
Call today to schedule a sleep apnea consultation and start getting the quality sleep you deserve.